Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
Por um escritor misterioso
Last updated 04 abril 2025
CrossFit Grenoble - Centre de Santé par le Sport et l'Alimentation - PARTNER WOD 2707 80 thruster DB 40 sit up 80 wall ball 40 sit up 20m sled pull 40 sit

tttTD9” WOD

Running, Burpee and Thruster Workout - Running on Real Food

Kicker TRTP 10 400W Powered Down-Firing Loaded Enclosure with Built-In Amplifier and Remote Bass Control
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

Total Body Dumbbell Workout - 5 Rounds FOR TIME - Burpees and Thrusters
CrossFit QBO - ***WOD 613*** Warm up 50 squat jump 40 db deadlift 30 air squat 20 db high pull 10 box jump Wod 17.1 For time 10 db snatch 15 burpee

50 40 30 20 10 Thruster burpee

LM Qualifier 21.3 Workout, 2021 Legend CrossFit Championship Qualifier WOD #3

50 40 30 20 10 Thruster burpee
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