Studio Classes — East Durham Fitness

P360: DB GTO (Ground to Overhead)

Dumbbell Ground to Overhead

🇮🇪 Battle Cancer Dublin 2020 Workout 4 - WIT FITNESS Chipper City Battle Cancer Dublin 2020 Workout 4 Time cap 9 minutes Location WIT Fitness Chipper City 20 DB GTOH (Each

WOD 12.04.22 - New Species CrossFit

Friday 7.12.19 CrossFit – CrossFit Main Line

CrossFit Training Program

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

What's so great about them? 👇🏼 Suitcase deadlifts uniquely target an

Wod & Barbell Club

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