Casachaturanga yoga

Chaturanga Dandasana : 4 Ways to Modify the Pose

Por um escritor misterioso
Last updated 22 janeiro 2025
Chaturanga Dandasana : 4 Ways to Modify the Pose
Chaturanga Dandasana might be one of the most difficult poses in yoga. Here’s how to modify it with props to make it more accessible.
Chaturanga Dandasana : 4 Ways to Modify the Pose
Chaturanga Dandasana.pdf
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