Discover Your Power: Chaturanga Dandasana Workshop — CENTER Yoga + Wellness

Whether you are a beginner or experienced yogi, this workshop will help you refine your alignment in Chaturanga Dandasana and take your practice to the next level. Alex will guide you through a step-by-step breakdown of the Chaturanga pose, providing personalized guidance and adjustments as need

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Center Yoga + Wellness

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Your Yoga Alliance COVID-19 resources and information for Yoga