The Sumo Deadlift

Levantamento terra sumô: execução, músculos usados e benefícios

Sumo vs Conventional Deadlift: Which Should You Choose?

Sumo Deadlift High Pull: Improve Technique for Round Glutes & Delts!

O Sumo Deadlift High Pull desenvolve-se apartir do deadlift, usando uma base mais aberta e uma pega mais fechada, proporcionando maior velocidade e, By Hangar 21 Crossbox

Dr. Caleb Burgess DPT, OCS, CSCS - 💥ULTIMATE SUMO DEADLIFT CHECKLIST💥 - 💯Great post as always from Achieve Fitness Boston 👌🏼 - 💥Today we have a 6-part checklist for a perfect set

The 4 Amazing Benefits of the Sumo Deadlift – Fitness Volt

How to sumo deadlift: a complete tutorial. #sumodeadlift #deadlift #wo, deadlift

How To Do Barbell Sumo Deadlift

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The Sumo Deadlift High Pull The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity