WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

WOD. 13, 08 4 rounds 5/5 Dumbell hang split snatch 15 DEADLIFT 50 DOUBLE UNDER #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox

THE BOX, WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a grippy one - use two dumbbells and t…

DT” WOD

Dumb DT” WOD

Hero WOD: Sat 07.21.2018 Partner Double DT

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

You Get What you Give, PRVN Affiliate

CrossFit - 220311

CrossFit DT WOD: How Strong and Efficient Are You?

DT” WOD

Sunday Partner WOD Outdoor - 8/9/10 Zoom - 10 . Hero WOD - 'Daniel' For Time(partners may split the work - but run together) 50 Pull-Ups 400 meter Run, By CrossFit Seize the Day

YouYeap Adjustable Dumbbell Barbell 25 lbs., for Gym and Home, Black Single