Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Por um escritor misterioso
Last updated 18 outubro 2024
May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1
All Level CrossFit Remote WOD
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Efficient Training: The Squat
WOD. 22, 04 100 Double Under 10 – 8 – 6 – 4 Power Snatch Burpee over bar 100 Double Under #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox
Safety Squat Bar - The SS3 - Bells Of Steel USA
Four-Day and Three-Day Training Splits for Strength and Size - Elite FTS
Bull CrossFit Hero WOD Double Unders + Overhead Squats + Pull Ups + 1 Mile Run
DOUBLE KETTLEBELL OVERHEAD SQUAT DRILL from Joe Daniels Kettlebell Training
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
Safety Squat Bar - The SS3 - Bells Of Steel USA
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..
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