Full body plate only ⚡️🔥 3-4 rounds Rest 1-2 min between each rounds ✨ plate deadlift 15 reps ✨ Plate GTOH 12 reps ✨ Sit up …
Por um escritor misterioso
Last updated 27 março 2025
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Full body plate only ⚡️🔥 3-4 rounds Rest 1-2 min between each rounds ✨ plate deadlift 15 reps ✨ Plate GTOH 12 reps ✨ Sit up …
seowie654321 Fitness Challenge --- 6 Minute Mile 5 Plates Deadlift 4 Plates Jump Squat 3 Plates Bench 2 Plates OHP 1 Arm Pull-ups --- The…
Please check deadlift form (beginner) just 25kg /55lbs Plate each side. : r/GYM
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PRCTZ Rubber Bumper plates come in 10, 15, 25, 35, and 45 lb. The bumper plates were designed to be compatible with all 2 Olympic barbells. Our
PRCTZ 15 lb Rubber Bumper Weight Plate Set, Fits 2 in. Diameter Barbell, Available in 10-45 lb
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