Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

Dumbbell Ground to Overhead

DB GTOH

Ground to Overhead (G2OH)

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

Kristi (Eramo) O'Connell on Instagram: Never underestimate the power of a “minimal equipment” workout… 25 Min AMRAP: 20 Plate GTOH (45/25) 100m Run 10 push ups 20 Air Squats 100m Run All

Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble

Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…

B-Fit X: Training by Brad Tobias in TrainHeroic