Double DT Madness The Crossfitz Blog

It's a new week, so it must be time to get back into the box to start it off right. And today's workout was not one I ever really considered "fun" before, but I'm revising my thoughts on it. This week is going to be nuts, as between my daughters - one has 9 soccer…

Double Dumbbell DT — WOD — Reebok CrossFit Cardiff

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Heavy Double Unders and Power Cleans Crossfit Workout with Paige

Double DT Madness The Crossfitz Blog

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New Paltz Hawks Blog

THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a