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Dual DB Ground to Overhead

Ground to Overhead (G2OH)

GTOH Pin by MIS – Donnies OC

Open Gym — Milo and the Bull

Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble

CrossFit CrossFit Colchester

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

Studio Classes — East Durham Fitness

Daily Leaderboards & Challenges - Fitr

Sunday 9.15.19 Workouts – CrossFit BDA